Massage is so beneficial.

Massage is so beneficial.

This is the beginning of our blog. I love to read and share knowledge about holistic health, massage, herbs, food for medicine, prevention and, healing the mind, body, spirit and soul. Healing is a way of life for me and it can be for you also. Surrender to a self care plan that helps improve the quality of life now.  Most people take their health for granted until it fails them. At the Healing Touch Lounge, we are hoping to shine the light as well as  helpful tips and tricks to keep you healthy and happy. To help with this, we will share relevant articles and memes that  we think you will enjoy reading.  Here is one such article about the benefits of Massage Therapy.  You can view the article here.
Synopsis:
The good news is this: if you enjoy a massage, you just might be helping your heart and arteries stay healthy and youthful. Scientific studies have shown benefits of massage therapy for insomnia, multiple sclerosis, anxiety, cancer pain, post-operative recovery and other conditions.Buddha said that “to keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”

Maybe this is the week to schedule a massage treatment to move toward that goal?

Yours truly,
Andrea
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